We’re thinkers.
We’re learners.
We’re a state of mind.
We’re a way of life.
We are believers in the food we eat, words we say, and actions we live by. We are inspired by our friends, families, and people we meet every day trying to get to a healthier place. We are not just a destination, we are a lifestyle.
Give a healthy gift.
Testimonials
Let’s hear what they said!
“Very nice little place with good clean, nutritious options and extremely nice staff!”
“Love this place so much! The workers are amazing and super nice! Great vibes!”
“Great bowls and coffee paired with an inviting and relaxing atmosphere. ”
![Yo! We wanted to give y’all a heads up that we’re going to start sharing a whole lot more than beautiful photos of our bowls and smoothies... We feel it’s time we start to unveil the inner workings of our lifestyle, and what exactly it means to Live by the C.O.D.E. [Courage to Optimize & Develop your Essence] and we would like nothing more, than to invite you to join us on our journey!
Don’t forget to give us a tag 🙋🏻♂️🙋🏼♀️ @fitbarcafe when you’re out there living the C.O.D.E.
Breathe, You’re Alive! Throwback to the @barcode_collective wellness event and transformational Breath work session with @samanthaskelly .
When we’re not mindful it simply runs in the background keeping us alive.
If we turn our attention to our breath and mindfully breath it has the power to transform. It has the ability to shift our mood, lower stress, lower anxiety, and increase mental focus.
Not to mention the power of intentional breathing to change blood chemistry to prime you for not only performance but for quicker recovery back into a parasympathetic state.
Are you breathing to survive or to Optimize? Next event is May 4th. Link to register is in the bio. 👆🏽
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